Come learn the exercises that are sweeping the country and Changing Lives!
Are you ready to "JOIN THE EVOLUTION"?
Look Great, Feel greater with this Easy to do Bodyweight Workout you can do anywhere- designed for you by leading Holistic Health expert Adam Helfer.

"I have never seen a system that provided more overall health benefits than the Intelligent Fitness DVD"
Partial List of Benefits include:
- Increased Strength
- Increased metabolism for fat loss
- Increased Lean muscle mass
- Anti- aging
- Enhanced digestion
- Brain Balancing for
- Increased well-being and Stress reduction
- Greater flexibility
- Increased production of our body's fat burning and muscle building hormones.
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From: Omkara founder Adam Helfer Dear friends- Do you need a workout routine? Are you tired of your same workout routine? Well, Join the Evolution and come discover the cutting edge of health and fitness with us, in the Intelligent Fitness video.
Already have an exercise program? - Upgrade it into an elite routine! Easily include in Omkara's Ananda exercises- Many workout routines are just centered around aesthetic or physical results and goals. With the Ananda exercises you get all of that plus an expanded range of health benefits most workouts can't even touch! Need motivation and looking to start up an Exercise Program? - The Intelligent Fitness exercises will give you a perfect foundation-
No Gym required- Simple to do- Work out anywhere at any time! At home, while traveling- anywhere you want- No more procrastinating. The Intelligent Fitness exercises are there for you whenever you want! |
Learn generations-old exercises - Introducing The Ashram squats and pushups: These special exercises were passed on to me while as a student in a Bhakti yoga ashram- Now its time for me to pass them on to you!
| "A successful long term fitness routine is always evolving- there may not be two greater exercises to take you and your routine to a higher level then the ashram squats and push-ups.." |
Sections include:
| Ashram Squat- Amazing bodyweight squat from the East that engages almost the entire body- safe and effective for men and women of all fitness levels. Perfect for the beginner and can be modified for the advanced athlete. |
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| Ashram Push-up- A powerful full-body push-up exercise that incorporates two Yoga movements- the Ashram push-up combined with the Ashram squat gives you an effective full-body workout that has been around for generations. |
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Ananda Rebound Bounces- Rebounding has been called "The greatest exercise ever devised by man"- learn Omkara's Ananda rebounding and brain balancing movements that easily can be incorporated into your everyday life. With regular practice, the Ananda Bounces can produce a mind boggling amount of benefits- amazingly simple and can be done in front of the T.V. set if needed- You don't even have to miss your favorite shows! |
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| Ananda Ab's- A practical, proven no sit-up process to firm and tone your ab's- let Ananda ab's help you develop a tight tone core and waist without having to get on your back and do those crunches! A special breathing exercise is also included to really bring out extra definition. I have seen visible results in just one workout with this amazing exercise. You don't want to miss this one! |
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| Ananda stretch- A limber flexible body and flexible mind are 2 pillars of health we should all strive to attain. This Superstretch involves almost the entire body- Learn it and be on your way to great health and flexibility. |
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Practical, priceless health information spoken throughout the entire video by Ananda Founder Adam "AgniDeva" Helfer
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Its amazing how much we have packed into this video- whether you are looking to lose weight, tone up, or just mix up your routine.
You get instruction and information that you will have with you for a lifetime- all for the low price of one months gym membership- $29.99 if you order today!
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Yes, I would like to take advantage of all this practical and valuable information and be on my way to losing weight, getting in shape and feeling great the Omkara way- all for the low price of just $29.99
Buy the DVD Now! click here.
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But wait, There's more!-
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Act now and gain free, exclusive membership into Omkara's private information library-
We are excited to extend this valuable offer to you. When you purchase the video an access code will be included to give you free access to our information library- We will be updating monthly and you will be notified when new information is available for you.
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Exciting, life changing Information for a New You!

Topics will include-
*The Information Library will be updated on a monthly basis, and you will be notified through the mailing list when new topics are added.
You must ACT NOW to take advantage of the Free Information Library and
$29.99 price for the INTELLIGENT FITNESS DVD
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Yes, I would like to take advantage of all this practical, valuable information and be on my way to losing weight, getting in shape and feeling great the Omkara Way- all for the low price of just $29.99 - just the Price of 1 month's gym membership- All of this, plus the incredible offer of the Free Information library- I realize this incredible offer will not be around long and I need to act now to take advantage of the price and the free code. |
Buy the DVD Now! click here
